Digitale Welstand
Donderdag 6 Mei 2021 Dr. Marlena Kruger gesels met Johan Rademan en Martelize Brink oor digitale welstand.
In the media
Tune Into International Digital Wellness Day!
Read the full article here: https://xtraordinarywomen.com/tune-into-international-digital-wellness-day/
What about human rights when it comes to monstrosities in your suburb
by Viwe Tyolwana Social TV The erection of a huge cell phone mast on a private residential property in Linden, Johannesburg…
Why and how to tear your children away from screens
Across South Africa parents are desperately looking for ways to tear their children away from the screens and let them…
Dr Kruger raises awareness about dangers of children’s overexposure to technology
https://www.youtube.com/watch?v=VA88L7MX0sI
The effect of the overuse of technology on humanity
https://www.youtube.com/watch?v=7k36fuOkO_4 Dr Marlena Kruger, is an Integrated Wellness Practitioner and Techno-life coach, and founder of the TechnoLife Wise Foundation. Www.social-tv.co.za…
First ever South African Techno-impact Summit to be held in September
The TechnoLife Wise Foundation will be hosting the first ever Techno-impact Virtual Summit: Humanity, Health and Happiness from 16 to 22 September…
Six practical ways to reduce EMF exposure
It is predicted that 50 billion devices will be connected to the internet of things (IoT) in 2020, according to…
Electro-pollution and humanity: Act now or behold!
You cannot see it with the naked eye, but electro pollution is real. Also known as electrosmog, it is a…
Survive or thrive: Now with 5G and COVID-19?
Amidst the chaos of Covid-19, we have also been offered an unprecedented opportunity to reflect, reset and realise what is…
Research articles on the biological effects of man-made and unnatural electromagnetic frequencies (EMF)
Research articles on the biological effects of man-made and unnatural electromagnetic frequencies (EMF) List of articles taken from the website…
Monitor op RSG: Het 5G ‘n negatiewe impak op ons gesondheid en welstand?
Vrydag 29 Mei 2020 Dr. Marlena Kruger praat oor tegnologieverslawing en digitale demensie. Luister hier na die potgooi. [audio mp3="https://technolifewise.org/wp-content/uploads/2020/06/29052020_MONITOR.mp3"][/audio]
Elektromagnetiese golwe en slaap
Dinsdag 12 Mei 2020 Dr. Marlena Kruger praat oor die uitwerking van elektromagnetiese golwe op die gehalte van jou slaap.…
Jou endokriene stelsel en jou welstand
Maandag 4 Mei 2020 Dr. Marlena Kruger praat oor die uitwerking van mensgemaakte straling op die endokriene stelsel. Klik hier om na…
Wi-Fi, 3G – 5G! What is the impact on our health and well-being?
Dr Marlena Kruger International and multi-award winner, neuro-educationist, x-radiographer, and integrated health and well-being practitioner. DO NOT WAIT! ORDER your…
Te veel skermtyd en infertiliteit
Maandag 20 April 2020 Dr. Marlena Kruger praat oor tegnologieverslawing en digitale demensie. Klik hier om na die potgooi te luister.
RSG met Amoré Bekker: Digitale demensie
Maandag 30 Maart 2020 Dr. Marlena Kruger praat oor tegnologieverslawing en digitale demensie. Klik hier om na die potgooi te luister.
RSG met Amoré Bekker: Elektro-hipersensitiwiteit en digitale demensie
Maandag 23 Maart 2020 Amoré Bekker praat met dr. Marlena Kruger, ‘n neuro-opvoedkundige, oor elektro-hipersensitiwiteit en digitale demensie. Klik hier…
RSG met Amoré Bekker: Tegnologie en jou brein
Maandag 16 Maart 2020 Dr. Marlena Kruger gesels oor hoe tegnologie jou brein herbedraad. Klik hier om na die potgooi te luister.
Digitale demensie: Sosiale diskonneksie oor tegnologie
https://maroelamedia.co.za/tegnologie/digitale-demensie-sosiale-diskonneksie-oor-tegnologie/
RSG Driesestig: Mensgemaakte straling
Woensdag 5 Februarie 2020 Dr. Marlena Kruger bespreek haar loopbaan as radiografis, opvoeder en sielkundige, en brei uit oor die…
Research articles on the biological effects of electromagnetic frequencies (EMF)
Research from website emfanalysis.com “A new scientific truth is not usually presented in a way to convince its opponents. Rather,…
Is jou kind ‘n skermslaaf?
https://www.netwerk24.com/baba-en-kleuter/Kleuter/is-jou-kind-n-skermslaaf-20200120
Linden’s Dr Kruger named Businesswoman of the Year
Linden resident Dr Marlena Kruger (right) was named the Businesswoman of the Year 2019 by Global Women of Purpose. Linden…
8- TO 12-YEAR OLDS MOST VULNERABLE TO CYBER-RISKS
More than half of 8- to 12-year olds are exposed to cyber-risks, such as cyberbullying, video game addiction, offline meetings,…
Screen time potentially to blame for Functional Disconnection Syndrome in children
A growing number of children are mistakenly diagnosed with Functional Disconnection Syndrome (FDS) such as ADHD and Autism Spectrum Disorder.…
Digitale Demensie
Dr Marlena Kruger en Johan Rademan tydens die onderhoud vir RSG DrieSestig, Vrydag 20 September 2019 Onderhoud PotgooiDownload
Linden resident: Dr. Marlena Kruger nominated for Woman of Stature Awards 2019
Monday, 16 September 2019, Johannesburg: - The 6th Woman of Stature Awards 2019 will take place on Saturday, 02nd November…
Global Education Leadership Award, 4-5 July 2019 in Mumbai, India
What a wonderful opportunity I had to be invited to deliver a keynote address at the 8th edition of the…
Toddler Seminar and National Early Childhood Conference on 17 August 2019
While Dr. Marlena Kruger was overseas to attend the World Education Congress, Mrs. Juliana Freeme, an occupational therapist with a…
GrootFM se onderhoud met Dr Marlena Kruger oor Technologie verslawing
https://www.youtube.com/embed/7dHFnZAAKm4
The neuroscientific power of clicks
702 Guest: Dr Marlena Kruger - Technology Addiction Expert and the founder of TechnoLife Wise Foundation http://www.702.co.za/podcasts/128/the-best-of-azania-mosaka-show/206609/the-neuroscientific-power-of-clicks
Are you addicted to technology? CliffCentral interview
http://cliffcentral.com/gcs/are-you-addicted-to-technology/
The neuroscientific power of clicks
April 2019 As we approach the second decade of the 21st Century, we are so deeply immersed in our tech-driven…
Are you addicted to social media?
https://www.all4women.co.za/1739793/health-and-wellness/are-you-addicted-to-social-media-2
Replace screen time with independent play time
Replace screen time with independent play time, such as building Lego blocks, reading a book or drawing pictures.
Have real-life conversations
Have real-life conversations if you must wait instead of spending time on a screen.
Replace screen time with exercise
Replace screen time with exercise such as walking, running, dancing, sports and stretches.
Replace screen time with high-quality family time
Replace screen time with high-quality family time. Build a puzzle together, or play board or word games such as Monopoly,…
Password on every single device
Put a password on every single device and make sure that your children don’t follow you when typing in the…
Drop-zone for phones, tablets, and laptops
Establish a drop-zone for phones, tablets, and laptops near the entrance to your home or flat.
Cell phones, Computers and Televisions
Take all screens (cell phones, computers and televisions) out of you and your family’s bedrooms.
Don’t use your phone as an alarm clock
Don't use your phone as an alarm clock. Buy a beautiful old fashioned clock to cut down on the electromagnetic…
Read REAL books
Read REAL books - NOT e-books. You will love the touch, smell and feel of a real book. If you…
Electronic Sundowners
Plan "electronic sundowners". Do not use technology, in other words do not watch any screens at least an hour before…
