Thank you for taking the test!

Here are different categories in the scale to help interpret your total score:

20 – 49 points: You have a good Technolife SMART Profile™. This means you are making wise technolife choices daily. You do not spend unnecessary and too much time online when it is not contributing towards adding quality to purposeful activities.

50 – 79 points: You may experience occasional or frequent challenges around managing your time effectively and making wise choices to master a technolife balance. You should consider making an appointment with a Technolife SMART coach today to discuss your challenges before taking the full self-test to determine where exactly the negative areas are present. You will most probably get a few surprises!

80 – 100 points: It seems that you have not mastered a technolife balance and therefore may experience significant challenges and negative outcomes in your life. It is recommended that you make an appointment with a Technolife SMART coach today to take a full assessment of the impact that various contributing factors have on your life.


After you have identified the category that fits your total score, have another look at those statements for which you scored a 4 or 5. Did you realise this specific area in your life was a significant challenge for you?

There are probably more areas and elements in your life contributing towards negative outcomes and experiences. However, you cannot change any behaviours if you are not aware of the specific factors that impact you negatively.

If you can’t cope anymore, and you have lost yourself and your loved ones because of today’s selfie-sickness and techno-connected-madness, do not wait a second longer!

Make an appointment with Dr Marlena Kruger, technology addiction expert, today. She will help you master a technolife balance.

We offer holistic life-transforming programmes to empower you to master technolife balance while making technolife wise choices daily @ home, @ school/varsity and @ work.

If you Have Any Questions Email Us

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